People often ask me what the best way is to prevent disease and I always tell them, "eat well, stay active and, very importantly, get a good nights sleep". We…
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Diet can be so confusing, especially with the internet to provide us with so many contradictory ideas. I personally like dietary principles that are both empowering and easy to follow.…
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It is every parent, and Doctors, wish that children be healthy and happy. That they may live normal vibrant lives and enrich us with their smiles and laughter. When babies…
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The answer to this is pretty simple. They really do not know enough of what Chinese medicine is and what it can do. They may have ideas and opinions, but…
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Many people inquire as to what to expect when they come and visit me, so I thought I would take a few minutes to illuminate the process. First off, although…
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The way we decide to live in this world, or our philosophical outlook, is what we would call our "paradigm". We are talking here about the actual framework, our blueprint,…
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Chinese herbal medicine is powerful. I have seen it help 30 year old psoriatic lesions disappear, chronic eczematous skin turn healthy, and acne stricken amenorrhic (non-ovulating) woman start menstruating regularly…
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With Christmas right around the corner, the clinic has been filling up with loads of chocolate, pastries, and other sweet treats. Basically all the stuff that I encourage my patients…
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Eczema is a broad term given to represent inflammation of the epidermis, or upper layer of the skin, being categorized further into several different subtypes such as nummular or discoid …
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In Chinese medicine there are relatively few causes of skin disease. It basically comes down to three things- lifestyle, diet, and ones constitution (ie genetics). In order to correct illness…
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