That famous quote from Hippocrates is familiar to all of us, being truly ageless good advice for the benefits of eating a well balanced diet, containing all the nutrients we…
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With Christmas coming, many around the world prepare to celebrate the birth of Jesus Christ. We decorate our homes with fanciful colours, we prepare yummy sweet foods, and we welcome…
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Have you ever thought that every time you visit your physician, whether they be a doctor of allopathic, naturopath, homeopathic, or Chinese medicine, that the advice they give you is…
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You know that saying, "Shangri La wasn't built in a day", well that not only applies to the beautiful paradise for which we create in our gardens, it also applies…
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Walk into any bookstore, look at the usually overflowing shelf of dietary related books, and you will see a diet book for your fertility, skin, weight, muscle size, IQ, and…
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What is it about eating a nice meal, in a nice place, with a bunch of family and friends that feels so good? Is it the people, the ambience, the…
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Big title right! More than a billion options for eczema using Chinese herbal medicine, sounds far fetched and unrealistic. But on the contrary it is a very real reality, one…
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Although the temptation is there, I know it is, try to avoid it! That feeling of conquest when you pop that zit, allowing its contents to shoot out, is only…
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Have you ever been told that you have a "less than 1% chance of natural pregnancy", or that the only relief for your eczema is through steroids? Were you told…
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I am sure you have argued before... with your friend, spouse, child, co-worker. I am sure, in that moment, that you both felt absolutely sure of yourselves. You both probably…
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