Diet can be so confusing, especially with the internet to provide us with so many contradictory ideas. I personally like dietary principles that are both empowering and easy to follow.…
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I became interested in healthier eating habits right around the age of 17 (circa. 1988 :-)), which for me started by ordering the Macdonald's Chef salad rather than the french…
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When you click through the google pages, looking for that perfect someone to help you with your skin problem, a very important question should be asked. Unfortunately this question, in…
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Chinese herbal medicine is powerful. I have seen it help 30 year old psoriatic lesions disappear, chronic eczematous skin turn healthy, and acne stricken amenorrhic (non-ovulating) woman start menstruating regularly…
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In Chinese medicine there are relatively few causes of skin disease. It basically comes down to three things- lifestyle, diet, and ones constitution (ie genetics). In order to correct illness…
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