A couple years ago, I remember cruising the pharmacy aisles looking at the anti-acne products with my then 14 year old daughter. Because her Dad uses herbal medicines to treat…
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With our world wide epidemic of obesity it is no wonder to me that this years number one new years resolution is to lose weight. With this promise to lose…
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With Christmas coming, many around the world prepare to celebrate the birth of Jesus Christ. We decorate our homes with fanciful colours, we prepare yummy sweet foods, and we welcome…
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Although the temptation is there, I know it is, try to avoid it! That feeling of conquest when you pop that zit, allowing its contents to shoot out, is only…
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With so many different advertisements for both skin care products and treatments, we so easily get caught up in a frenzy of overconsumption, often times without any real help. Month…
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What exactly does it mean to have "balanced hormones"? Although widely used, this term has its ambiguities. Many people feel that this is something measurable, only found through blood work…
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You know that saying, "Give someone a fish and they'll be fed for a day. Teach someone to fish and they'll be fed for life"? Well this is exactly the…
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Most medicines have a proper time and place to be used. I think we can agree on that. Deciding when to actually use certain medicines, like the birth control pill…
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While the glossy ads with promises to cure every skin disease under the sun sound promising, they are usually nothing more than a bandaid. Whether it is a steroidal based cream…
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It has long been thought that a diet rich in sugary foods, or high on the glycemic index scale, doesn't contribute to acne. When I myself was a teen burdened…
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