As we age, a fact of life that all of us have to inevitably face (yes even me), our skin will go through many changes. Moles, sunspots, growths and pigment…
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If you have been sitting on the fence, wondering whether herbal medicine is the right way for you or not, you may find interest in a recent study which showed…
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I have always been fascinated by the observations of the early Chinese. While figuring out the patterns of our cosmos, that the Earth actually cycles around the sun at a…
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Psoriasis is a virulent, stubborn, disease for which western medicine claims no cure. The majority of people with it end up on a life long management program consisting of steroid…
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Being a Doctor specializing in the natural treatment of skin disease is not an easy job. Many conditions are stubborn and may not respond the way we want them to,…
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People often ask me what the best way is to prevent disease and I always tell them, "eat well, stay active and, very importantly, get a good nights sleep". We…
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The Chinese have a saying that, "the disease of old age is lack of movement." The idea here is be active, and stay active, throughout ones entire life, as regular…
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Diet can be so confusing, especially with the internet to provide us with so many contradictory ideas. I personally like dietary principles that are both empowering and easy to follow.…
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I became interested in healthier eating habits right around the age of 17 (circa. 1988 :-)), which for me started by ordering the Macdonald's Chef salad rather than the french…
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Most of us take for granted all those thousands of tasks that our little five digit machines do for us. We usually just assume that our hands, miracles in and…
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