People often ask me what the best way is to prevent disease and I always tell them, "eat well, stay active and, very importantly, get a good nights sleep". We…
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Diet can be so confusing, especially with the internet to provide us with so many contradictory ideas. I personally like dietary principles that are both empowering and easy to follow.…
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Most of us take for granted all those thousands of tasks that our little five digit machines do for us. We usually just assume that our hands, miracles in and…
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As many know athletes foot, or tinea pedis, is a very stubborn and difficult fungal condition to get rid of. People with this are often cursed with a persistent itch…
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Pictures, they say, are worth a thousand words. I would absolutely agree. Photographs of a patient's skin provide me with so much useful and detailed information, making the camera one…
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It is every parent, and Doctors, wish that children be healthy and happy. That they may live normal vibrant lives and enrich us with their smiles and laughter. When babies…
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When you click through the google pages, looking for that perfect someone to help you with your skin problem, a very important question should be asked. Unfortunately this question, in…
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The answer to this is pretty simple. They really do not know enough of what Chinese medicine is and what it can do. They may have ideas and opinions, but…
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Many people inquire as to what to expect when they come and visit me, so I thought I would take a few minutes to illuminate the process. First off, although…
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The way we decide to live in this world, or our philosophical outlook, is what we would call our "paradigm". We are talking here about the actual framework, our blueprint,…
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